Raw Food Diet

Word Count: 854 Summary: Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers numerous health benefits, starting with weight loss and detox. Read about all the benefits of a raw food diet and try some simple but yummy recipes! Keywords: Raw food recipes,raw living food,living food,raw food diet detox. Article Body: Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased wellbeing. Raw food diets are based on unprocessed and uncooked plant foods, preferably …

Medical Record Systems for Family Practice

Many clinic and medical care facilities can tell horror stories about computer software glitches and human error in record management systems that should have lightened the load but instead made it almost unbearable. This result is often due to specific mistakes or areas of ignorance on the part of those who chose and implement the system. Fortunately, there are steps that can be taken to avoid such an outcome. One of the criteria of a successful family practice is the existence of practice management methods that work. What will the Family Practice Medical Record System do? If a family practice is to work well (and profitably) it is important that everyone involved carry their share of the workload. This applies …

Healthy Aging and your Quality of Life

The quality of healthy aging From the day we are all born, we age everyday. As a young person, we don’t think about the later years in our life. We live in a very fast pace world today and it causes a lot of stress in our lives and as time goes on, the stress will affect us increasingly. Everyone young and old, we all need to take care of our bodies and minds. By taking care of ourselves, it keeps us thinking, moving and helps prevent major illnesses such and cancer and many other diseases. We all have to work at keeping ourselves healthy and there is no better time than right now. The younger you start taking care …

Fever in Children

The normal temperature of human body is 98.6°F. If the temperature is taken rectally, the thermometer will show a rise of 1°F, that is it will show 99.6°F. The normal body temperature can vary slightly among individuals. The doctors consider the rise in body temperature as fever if it crosses the mark of 99.4°F when taken orally and 100.4°F when taken rectally. Rectal checking of temperature is done in infants and children who are older than four years have their temperature checked orally. Infants under three months should be rushed to the hospital if they have fever above 100.5°F. The same applies for children older than three months and having a body temperature above 102°F. Digital thermometers provide a more …

Marketing the Family Practice

Successfully marketing the family practice can be done by several different methods. The best methods are those that fit the practice style, the community or city the practice operates in and any that show measurable results. Internet Marketing for Family Practice The Internet is becoming more and more available, even in rural areas. Every family practice should have at least a webpage, if not a website, representing the practice online. The website should reflect the style and tone of the family practice. Practices where younger patients are seen will probably want to use a younger style in web design. For practices focusing more on older or even elder patients, the website tone should probably be more classic. Ideally, the family …

Just Say No Ain’t Enough To Avoid Holiday Weight Gain

The holiday season is coming up fast. For weeks magazines and newspapers have been printing recipes and alluring photographs of rich, mouth-watering goodies such as cookies, candies, dips, and calorie-laden drinks. Then, in the same issue, they offer guidance on how not to eat all this stuff. Pace yourself, they advise. Limit yourself to one tidbit every half-hour. Eat a salad before going to a cocktail party, so that you wont be tempted by all the snacks. Yeah, right – like my inner brat is going to forego the fondue because I pre-loaded with lettuce. Nutrition experts tell us that on average, people gain 5-7 lb. during the holiday season. It’s hard to resist all the treats, especially when we’re …

Healthy Aging and Doctor Visits

Many of us despise visiting the doctors all the time although doctor visits can help keep us healthy. Some people enjoy visiting the doctors, since they are aware that it will keep them updated with their health issues. This is a good thing. How visiting your doctor regularly benefits you: We should all go see our doctors at least once a year to get our yearly exam, unless we have illnesses that require frequent visits. This will help your doctor keep watch over your health. The doctor keeps a watch on your blood pressure, check your heart and so on. Breast exams, vaginal exams and other exams are essential for women. Every six months women should seek a pelvic exam …

Making the Most of The Family Practice Website

More and more people are becoming comfortable in using the Internet and many now have Internet access at home. A well designed family practice website can serve as an introduction for the practice and an advertisement of services offered. Family Practice Website as Introduction The appearance of the family practice website is crucial. Viewers will judge the practice by the appearance of the web pages. The website should match the tone of the clinic. If the family practice sees only adults, the website should reflect that. Crucial information to be included on the family practice website includes location, hours of operation, telephone and fax numbers, directions, and information about the services offered. If the practice is a cash only one, …

Warts in Kids

Nearly fifty percent of children acquire warts at some time or the other Warts, in the real sense are benign tumors which develop when keratinocytes, a kind of skin cell, is infected by the wart virus. There are many types of warts, the most common being rough bumps which appear on fingers and hands. Others are flat warts, genital warts, plantar warts, and molluscum contagiosum. The difference is based on the types, location, and painfulness of the wart. Common warts appear on fingers and hands and usually are painless. Plantar warts appear on the soles and are sometimes painful. Periungal warts show up around the finger and toe nail. Warts which appear on the face are flat warts. The symptoms …

How To Get Fit And Slash Your Health Insurance Costs

Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you’ll never need to make a health insurance claim. You’ll save money by increased fitness. You’ll save money with a long no-claims insurance history. And you’ll look and feel much better. There’s three sides to your maximum health and fitness. Diet, and Exercise. But that’s only two ! Let me split Exercise into Aerobic exercise and Aneorobic exercise. Get all three right. Get the right balance. And you’ll get as fit and healthy as your body and genetics will allow. Whole forests of paper have been filled with advice on each of these fitness factors. Just go into your local bookstore, …

Women Are Changing Family Practice

Today more than ever women are helping to change the face of family practice. There have always been more men in family practice than there have been women. For many years, women were reluctant to enter family practice because there was gender stereotyping, sexism, and difficulties of mixing and balancing both family and work. Today, women are not only becoming doctors more and more they also fill some of the seats on the board of directors. Women in family practice are rejecting the negative stereotypes and proving that they can not only balance both family and work, they can excel at it. There are many support groups, seminars, and literature available today that encourage women to pursue careers in family …

Vitamins Promoting Healthy Aging

People do not realize what vitamins can do for them. Vitamins are great for those who need them. On the other hand, if you have sufficient vitamins, then you will not need regimens of vitamins. Building vitamins in your system, which has too much already, or sufficient nutrients can cause harm. Vitamins will make you look younger and feel younger as well as make you feel good about yourself, providing you need regimens suited for your system. How do I learn what vitamins are good for me? We get natural vitamins in the foods we eat. Some times, you do not get the right amount so you have to take vitamins, which come in many ways. You can get them …

Urinary Tract Infection in Children

Urinary tract infection makes urinating painful. The infected children thinks twice before going to the bathroom and they always get a feeling to go to the bathroom. The urine also smells bad because of the infection. Bacteria are responsible for infecting the urinary track. The urinary track consists of certain parts such as two kidneys, bladder, two ureters and a urethra. The kidney does the major job of cleaning waste from the blood. The waste material is urine which is passed to the bladder through the ureters. The shape of the bladder is very similar to a deflated balloon. When the bladder gets filled two hundred and thirty seven milliliters of urine, the brain sends signals to go to the …

Why People Love a Doctor with a Family Practice

Health care is the largest rising industry in the nation. With all of the specialists and various types of doctors, one still remains untouched and that is the General Practitioner who has a Family Practice. Why? People like to go to the doctor and see the same one on each visit. They have developed a relationship with the doctor rather than just another patient where the doctor refers from a stack of records or a chart. We want our family practice physician to ask us how are kids are doing and recall off of the top of his head why we were there last. The demand is evident for family practices and not just in rural areas; there is a …

Herbs as medicines

Herbs or medicinal plants have a long history in treating disease. In traditional Chinese medicine, for example, the written history of herbal medicine goes back over 2000 years and herbalists in the West have used “weeds” equally long to treat that which ails us. We are all familiar with the virtues of Garlic, Chamomile, Peppermint, Lavender, and other common herbs. Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for ‘new drugs’ and more effective substances to treat diseases, for which there may be no or very few drugs available. Considering the very long traditional use of herbal medicines and the large body of evidence of their …

Tonsils and Tonsillitis in Children

Tonsils are two tissue balls located at the back of the throat. They play a vital role and are an important part of the body’s infection fighting mechanism by helping to fight germs and diseases. Tonsils deal with the germs before they reach mouth, throat, or sinuses. When these infection fighters are infected by viruses or bacteria, the condition is known as tonsillitis. The symptoms of tonsillitis are: as the time passes, eating, drinking and swallowing things become difficult. The pain can be accompanied with fever, earache and headache. The tonsils can be seen too. Just open the mouth wide open and the two masses of tissues at the either side of the throat are tonsils. They are usually dark …