Herbs Helping with Healthy Aging

Many herbs can help you maintain good health. If you are healthy, you will feel better in all areas. Herbs are like vitamins. Herbs are all natural so they will not harm you. On the market, you will find herbs of all sorts. How are herbs used and what do they do? Herbs are used for many reasons. Herbal teas are used to cleanse the digestive system, or overall internal body. Herbs are used as medicines, vitamins, supplements, etc. It depends on what you want to use the herbs for which ones you get. You will find herbal teas used to treat common colds as well. Herbs are available to help reduce wrinkles, or other aging features. Some of the …

Feed Your Skin Antioxidants for a Glowing Complexion

Word Count: 525 Summary: The benefits of antioxidant-rich foods – for inside and out health – cannot be overstressed. That is true even when it comes to obtaining a healthier complexion that glows, as this 518-word article attests. Citing advice from professionals in the field of nutrition, included is a guide that contains three common antioxidant nutrients as well as best sources. Keywords: glowing complexion, younger looking skin, antioxidants, antioxidant, vitamin C, vitamin E, beta-carotene, Susan M. Kleiner, Dr. Kleiner Article Body: Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, …