Benefits Of The Home Cleanse

Did you know that the effectiveness of your immune system is directly related to the efficiency of your digestive tract? An inadequate or impaired digestive tract system will take vital enzymes from your immune system in order to function therefore leaving your immunity compromised. The home cleanse for your colon thoroughly cleans and detoxifies your digestive tract. Over time, your body can accumulate waste and toxins and these excess materials can slow down your body’s normal everyday functions. As discussed, a poor digestive system can increase your body’s toxic burden so a cleansing program that helps remove the harmful waste and mucus from your colon, while also removing the toxins and undigested food is vital. Once you remove these accumulated …

Anxiety Disorder

Everybody experiences some level of anxiety from time to time, and it is completely normal. It’s your body’s way of preparing for the fight-or-flight response. According to scientists, there was a time in our distant past when we were just as likely to be the prey as were to be the predator. When faced with dangerous situations, the body would release chemicals that would give us a burst of speed and strength as needed. The modern anxiety disorder has its roots in this ancient struggle. While such a response was necessary early in our development, the truth is that we are not often chased by cave bear or saber-toothed cats anymore. Yes, we can face situations where our life is …

Anxiety In Children-Whats Normal And Whats Not

Children will often experience things that make them anxious. However, there is a difference between normal, occasional bouts of anxiety and long-term, ever-present anxiety. The former can be dealt with as it happens, while the latter requires treatment of some kind. Many parents are surprised to learn that children can suffer from anxiety disorders. Just knowing this can help you to spot potential problems in your own child, and that is the first step to treating the condition. That doesn’t mean that every little thing should be taken as proof of a disorder, but rather that you may wish to consider an anxiety disorder as a possibility when you see a series of symptoms. Children can be afraid of many …

The Social Killer

Scared to go out to a meeting to speak to a client? Need to deliver a speech but feel like fainting at the thought of going in front of the class to present? Scared to attend a social gathering for no apparent reason? You might be suffering from social anxiety disorder. Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized – from the simple things like the way they dress, talk or act; to …

The Ever Growing World of Organic Skin Care Products

We all know that eating food products that contain synthetic additives is not good for our health, especially to our skin. It has been said that if you want to take good care of your well-being, then what you put on your skin can be just as important as what you eat or drink. According to reports, the chemicals we apply to our skin are absorbed directly into our bodies. It is estimated that an average woman absorbs as much as two kilograms a year per person from cosmetics and toiletries alone. Cosmetics are also becomingly madly high-tech, with NASA scientists developing creams and beauty labs dedicated to researching complex ingredients. These are all lovely for youth-seekers, but sometimes one …

DIET FOR SMOKERS AND EX-SMOKERS

As a dietitian, the three most common questions which smokers ask me about diet and smoking, are: (1) Can a diet compensate for health damage caused by smoking? (2) What should I eat if I smoke? (3) If I quit, what type of diet is best to prevent weight gain? (1) CAN A DIET COMPENSATE FOR SMOKING? No diet or eating-plan, no matter how nutritious, can neutralise the health damage caused by the 850+ chemicals in tobacco smoke – many of which are carcinogenic. On average, if you smoke 20 cigarettes a day, you double your risk of a heart-attack and are five times more likely to suffer a stroke than a non-smoker. At 40 cigarettes a day, you are …

Acne (and Rosacea) Link to MRSA

Word Count: 808 Summary: MRSA (multi resistant Staphylococcus aureus) is a huge problem in many hospitals leading to numerous deaths and increased hospital stays longer than normal. This has a huge impact on beds let alone peoples safety and confidence in their hospital. Keywords: acne treatment, rosacea treatment, MRSA, acne, rosacea Article Body: There is growing evidence that the major cause of MRSA is the inappropriate over prescribing of antibiotics by general practitioners. This is not news and it is common knowledge that most infections are viral and do not require antibiotics. Also it is well known that antibiotics upset gut bacteria and lead to overgrowth of the intestinal tract with fungi such as Candida which is present in everyone’s …

Acne – A Clean Face – Step 1 in a 12 Step Program

Word Count: 677 Summary: What I am about to tell you is how you can get your face clear of acne using a 12 Step Program. I know there is lot of claims that you can only do it with creams or facial products. Yes, you will get some relief and in some cases you will eliminate your acne. Here I give you the first step that you need to know before we go into the remaining 11 steps. Keywords: acne, face, cream, cosmetics, skin Article Body: For those that need more than a special cream like Scotty’s Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within …

Stop Smoking in Healthy Aging

  Stop smoking now means you could live a happy and healthier life. As you already know smoking is bad for everyone, not just the ones that smoke but the ones that breath in the second hand smoke. Second hand, smoke is harder on you then smoking. Forty-five hundred Americans start smoking every year. Why would they want to do this to them self I can’t truly answer you. Because once you get started, you cannot stop. You are hooked and that is not very good for you. Most people start at an early age in life, they are curious or they want to be cool. The biggest problem is most people lack education that helps them to see how …

Healthy Aging with Vitamins

Healthy Aging with Vitamin and Supplements The aging progression in our bodies is an on going thing each day of our lives. Bringing the clock to a standstill is out of the questions so we need to take care of ourselves on a daily basis. It is a known fact that as we age we need a dietary supplements and vitamins to substitute the declining bodily chemicals and substances. Dietary supplements are sometimes needed because as we age our diets change and we eat less. Sometimes we eat more. As our skin and digestive system starts to change, so do our vitamin levels. In order to keep these levels up we may need to take a supplement to bring that …

Food Allergies in Kids

Food allergies are a common problem in kids. Nearly two million children have food allergies in the United States. Some food allergies are life threatening, even if the food is taken in very little quantity. Peanut tops the list of notorious foods which cause allergies. Following it are milk, especially cow’s milk, soy, eggs, wheat, seafood and other nuts. Food allergies are caused when the immune system is confused. The job of the immune system is to protect the body from diseases, bacteria, viruses and germs. The antibodies produced by the immune system helps to fight these minute external organisms which makes the person sick. But if the body is allergic to certain food, the immune system mistakes the food …

Healthy Aging and your Workplace

More about your workplace and how it affects your health: Some places that you work at can be dangerous to your health. They can cause you a lot of medical and mentally problems. We know you have to work, now days if you do not work your not going to get anywhere. We are not telling you to run off and quite your job but we want you to do your work safely. So talk a long look into your work environment to see if you are safe or not. Does your environment affect your health? What are some of jobs that are bad for one to do? Some of the jobs that are bad for your health are sawmills …

Healthy Aging and your Quality of Life

The quality of healthy aging From the day we are all born, we age everyday. As a young person, we don’t think about the later years in our life. We live in a very fast pace world today and it causes a lot of stress in our lives and as time goes on, the stress will affect us increasingly. Everyone young and old, we all need to take care of our bodies and minds. By taking care of ourselves, it keeps us thinking, moving and helps prevent major illnesses such and cancer and many other diseases. We all have to work at keeping ourselves healthy and there is no better time than right now. The younger you start taking care …

The Work Environment in Healthy Aging

Healthy aging is sometimes risky during your working days. As a younger person you go where the money is at; then later you are sorry you worked there. Aging is hard to think about when you are in your younger years. Money is the only thing on our minds and sometimes that isn’t good. Sometimes we have to take what is available to take care of our family and at the same time, we could be putting ourselves in danger later on. We all have had to work in places that were not good for your health but we have to make a living to keep a roof over our heads. Some work places are not good to be in …