Hot Stone Massage-Aroma Therapy Oh My

Not too many things in this world are as relaxing as a hot stone massage. Some where between a Swedish massage and a deep tissue massage the hot stones will put you right in short order. Do not do this without the proper training, however, you could over heat the stones and cause burns. Heat the stones for the hot stone massage for 15-20 minutes according to the heating unit instructions. The heating unit will heat the stones to the desired temperature so there is a reduced chance of causing burns. If you are a licensed massage therapist and have just recently opened for business you should have a room all set up for your clients with soft lighting and …

How To Get Rid Of Stretch Marks On Thighs

Let’s talk about how to get rid of stretch marks on thighs. If you have stretch marks then you already know that they are unsightly. Called striae, they form when the skin is stretched for a long time due to pregnancy, being overweight then losing the weight, or even bulking up by working out. Some teens can get them if they have a major growth spurt. They start out looking almost like incisions in your skin that haven’t healed yet. They can be red or purple gradually fading to white or even a silvery color. Although there are many reasons someone can get them we are here to talk about how to get rid of stretch marks on your thighs. …

How To Age Gracefully

No matter what we do to slow it down, the calendar is always moving forward. Through the ages, people have fought aging with various concoctions, only to have eternal youth escape them. Then you have the people who try too hard to look younger and only end up looking foolish in the process. Perhaps neither of those accurately describes you, but either way, all you want to know is how to age gracefully. ‘Gracefully’ is a good word to use. It implies that you will do what you can to look your best, no matter what age you are. That’s a lot better than overdoing it and looking ridiculous because of it. With that in mind, here are some tips …

How To Remove Birthmarks-One In Ten Babies Born With Bithmarks

Birthmarks can be troublesome for anyone that has one especially if it can be seen by others. If you have one and need to know how to remove birthmarks the best place for you to start is by talking to your doctor. Your doctor may refer you to a dermatologist. A dermatologist is a skin specialist who can give you the best information on how to remove birthmarks. Your family doctor was probably the one to tell you what type of birthmark you have since he was probably there when you were born. So you may have had that information all along and now need to investigate further in getting rid of the birthmark. One in ten newborns are born …

How To Relieve Stomach Gas – Oops – No More

While having gas may be one of the eternal subjects of bawdy humor, anyone who has it doesn’t think of it as a joke. Stomach gas can not only cause belching and flatulence, but it can also make you feel awful with the pain and bloating that go along with it. If you’re looking for ways to relieve stomach gas, then you’ll be happy to know there are some simple things you can do. One of the causes of gas build up is the habit of swallowing too much air. This can be the result of taking in air when we are chewing our food or gum, or it may be that we don’t breathe properly in general. Once you …

How To Relieve Lower Back Pain Sitting

If you want to know how to relieve lower back pain then you are like over 100 million people in America dealing with back pain. More than likely your story is going to be the same. You have to sit at a desk in front of a computer for hours and hours a day. You may also have a long commute to work and have to sit for another hour or two while traveling to and from work. Much of the problem comes from having to sit for far too long. There might not be much you can do about those things but there are things that you can know how to relieve lower back pain and do it easily. …

Cute That Loud Snoring With These Effective Tips

It’s raining, it’s pouring, the old man is snoring – so why doesn’t he do something about it? That song was written in the days before effective treatments for snoring, but today there is such a variety of options that it would be silly to just ignore your problem. Read on to find some tips to help you beat the snoring demon once and for all! Since snoring can be caused by lax muscles in the neck and jaw, try exercising these muscles in order to reduce snoring. Pull the jaw forward and back 10 times, then open and close your mouth, stretching the jaw muscles. You can also place something firm, yet soft, between the teeth and bite down …

Dangerous Birthmarks- Baby Girls Are More At Risk

This article is about what to do about dangerous birthmarks. Birthmarks are also called hemangiomas and only thirty percent are visible at birth and usually get bigger as the baby grows. Little girls are five times more likely to be born with hemangiomas and White more than any other race. Eighty-three percent of all hemangiomas are on the head, face, and neck of the child at birth. Now that we know the statistics of dangerous birthmarks let us discuss them further. Hemangiomas are also know as strawberry marks or nevuses. These are an abnormal build-up of blood vessels close to the surface of the skin of an unknown origin. Most are present at the time of birth but some are …

Tis The Season Not To Be Jolly

During the months of November to February, the days start getting shorter and colder, and the nights longer and darker. Climate changes seem to affect many people and they just can’t understand why they tend to feel gloomy and miserable. This mood disorder is called winter depression, or Seasonal Affective Disorder (SAD). According to Norman E. Rosenthal, the doctor who coined the term SAD in 1984, winter depression has a sound medical basis that involves changes in the body’s mood centers brought on by shorter daylight hours and a lack of sunlight. Most depressive illness sufferers experience a sense of utter isolation and loneliness. But the fact that many people go through the same grumpiness during this time of the …

3 Easy Ways to Treat Body Acne!

Are you suffering from Body acne? or Zits below the neckline? Don’t worry. You are not alone! Lot’s of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing. Sweat can clog skin pores and lead to breakouts all over. Other things that can cause body acne are tight fitting clothing ( It traps sweat against the skin, leading to clogged pores and blemishes) stress and hormones. Body acne commonly pops up on the chest and back. Ø To zap body acne and prevent it from coming back, you can wash your body daily with a salicylic acid based cleanser. Look for this ingredient on product labels. Ø Shower daily and …

Acne: Asthma Drug Fails to Help Patients with Acne

Word Count: 245 Summary: The asthma drug Zyflo fails to help patients with severe acne, according to a mid-stage trial carried out by the company Critical Therapeutics Inc. The drug, also known as zileuton, was neither better at controlling the number of inflammatory lesions than placebos under the company statistics. Keywords: acne treatments Article Body: The asthma drug Zyflo fails to help patients with severe acne, according to a mid-stage trial carried out by the company Critical Therapeutics Inc. The drug, also known as zileuton, was neither better at controlling the number of inflammatory lesions than placebos under the company statistics. Over the 12-week trial, patients treated with Zyflo had an average reduction of 11.5 inflammatory lesions. That compared with …

Acne – Living La Vida Loca

Word Count: 547 Summary: If you truly believe, it will happen, your cure is right around the corner, stop dreaming, take action today, go out there and educate yourself and find a cure for your acne. Keywords: acne, acne cure Article Body: Now, the story I am about to tell you, is about one young man who has discover an acne cure in the most unusual manner. Acne is like the song; “Living La Vida Loca”, it makes you live this life where you can’t be yourself. Many people don’t understand what acne really is and how to find a cure for acne. But no one knows acne like my friend, Cleo. Cleo is one ugly guy, with huge acne …

Acne: Light Therapy May Cure Acne

Word Count: 351 Summary: Acne may be cured by a simple light treatment, first developed to iron out wrinkles, as demonstrated a study carried out at a London hospital. The Hammersmith Hospital in West London tested Low Level Laser Therapy normally used in private beauty salons on 30 patients who were suffering mild to moderate acne. Keywords: acne treatments Article Body: Acne may be cured by a simple light treatment, first developed to iron out wrinkles, as demonstrated a study carried out at a London hospital. The Hammersmith Hospital in West London tested Low Level Laser Therapy normally used in private beauty salons on 30 patients who were suffering mild to moderate acne. In a period of 12 weeks their …

Acne: Laser, a good therapy for acne without side effects

Word Count: 265 Summary: Laser appears to be a good therapy for acne without side effects. Lasers and light-based systems have become one of the more common modalities to treat a wide variety of skin disorders, including acne vulgaris, during the past ten years. Keywords: acne treatments tips Article Body: Laser appears to be a good therapy for acne without side effects. Lasers and light-based systems have become one of the more common modalities to treat a wide variety of skin disorders, including acne vulgaris, during the past ten years. A lot of patients do not respond adequately or develop side effects with the various oral and topical treatments available for the treatment of acne. Hence, the growing demand by …

Acne – How The Acne Scars Are Treated?

Word Count: 502 Summary: Acne scars leave their mark not only on the skin but also on the sufferers psyche. With rapid developments in dermatology, treating acne scars is becoming easier. Keywords: Article Body: Acne scars leave their mark not only on the skin but also on the sufferers psyche. With rapid developments in dermatology, treating acne scars is becoming easier. Please consult your dermatologist about the best treatment for your acne scars. The choice will depend upon your medical history, the type of scar and the kinds of treatments available for that type of scarring. Some treatments are cheaper than others but may not give perfect results. The choice therefore also depends upon your budget and the kind of …

Acne – Getting Rid Of Acne Scars

Word Count: 486 Summary: Whenever body suffers any injury, the body rushes its soldiers to protect itself. Acne infection is also an injury that needs repair and body sends white blood cells and other molecules that fight the infection and repair the infected site. Keywords: Article Body: Whenever body suffers any injury, the body rushes its soldiers to protect itself. Acne infection is also an injury that needs repair and body sends white blood cells and other molecules that fight the infection and repair the infected site. After the repairing job is completed, a scar forms that is the sign of repair. Skin never becomes as smooth as it was before the acne. Some scar is always left. Let us …