Hot Stone Massage-Aroma Therapy Oh My

Not too many things in this world are as relaxing as a hot stone massage. Some where between a Swedish massage and a deep tissue massage the hot stones will put you right in short order. Do not do this without the proper training, however, you could over heat the stones and cause burns. Heat the stones for the hot stone massage for 15-20 minutes according to the heating unit instructions. The heating unit will heat the stones to the desired temperature so there is a reduced chance of causing burns. If you are a licensed massage therapist and have just recently opened for business you should have a room all set up for your clients with soft lighting and …

How To Relieve The Pain Of A Pinched Nerve

There are many things that can lead to having a pinched nerve, but no matter what the cause it’s a very painful condition to suffer from. If you have this problem, then all you can think about when it flares up is how to relieve the pain of a pinched nerve. It isn’t always easy to find the best solution, but there are things you can to bring some relief from the pain. The very first thing you need to do is go see your doctor if you are experiencing constant pain or think you have a pinched nerve. A pinched nerve is a very serious condition, or it can be the sign of something else serious. Either way, only …