Fast And Easy Weight Loss

If you’re one of the approximately 67% of Americans that are wired into the internet, there’s a good chance that sometime in the last 24 hours you’ve received at least one spam email promoting the latest and greatest diet pill or weight loss program. These diet products promise fast weight loss results, often without any effort or exercise. The never-ending promise of a weight loss pill that actually works keeps us hoping for eventual success. At the same time, we’re continually inundated with news of the most recent diet and how this time it’s really going to work for us. The South Beach Diet, the Zone Diet, the Atkins Diet, the Low Carb Diet, the Cabbage Soup Diet, the Mediterranean …

Expert Patient: A new approach to chronic disease management for the 21st century

PART 1: INTRODUCTION TO CHRONIC DISEASE SELF-MANAGEMENT Are You an “Expert Patient”? Can your Doctor(s) say the following about you? “My Patient knows more about the disease than I do; as much about the disease as I do, and enough about his/her symptoms that it is easy to communicate with him/her.” Why is becoming an Expert Patient so important? There is plenty of emerging research about the needs of 21st century patients. Most of that research centers around the concept of “Illness Self-Management”, for what is called “chronic illness”. What, you ask, is a “chronic illness”. Health concerns are usually classified as either acute or chronic. Acute illnesses usually begin abruptly and last only a short time. Most people with …