Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen.

The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment. A growing body of research points to nutritional deficiencies – especially with essential fatty acids and amino acids – as a contributing factor of Attention Deficit Disorder and learning deficiencies. Put down the Ritalin bottle for one minute to consider these Attention Deficit Disorder ADHD nutrition research findings; A George Washington University School of Medicine study found that hyperactive children who ate a meal high in protein did equally well, and sometimes better, in school than non-hyperactive kids. An Oxford University (England) study evaluated the effects of fatty …

Feed Your Skin Antioxidants for a Glowing Complexion

Word Count: 525 Summary: The benefits of antioxidant-rich foods – for inside and out health – cannot be overstressed. That is true even when it comes to obtaining a healthier complexion that glows, as this 518-word article attests. Citing advice from professionals in the field of nutrition, included is a guide that contains three common antioxidant nutrients as well as best sources. Keywords: glowing complexion, younger looking skin, antioxidants, antioxidant, vitamin C, vitamin E, beta-carotene, Susan M. Kleiner, Dr. Kleiner Article Body: Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, …