Fad Weight Loss Diet

Word Count: 469 Summary: Obesity is killing us but using fad or extreme weight loss schemes may be making it worse! Keywords: weight loss diet, lose weight, diet, fad diets, weight loss Article Body: Overview: Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent of them regain the weight they lose within five years. Worse, a third will gain back more weight than they lost, in danger of “yo-yoing” from one popular diet to another. …